Yes! Victory! Well for a week at last. Jenny was very very good to me. Down 5 pounds. Actually down 5.2 pounds and that's the most weight I have ever lost in a brief time. Now for the real weight loss which begins this week. I often said that if I would only stop my glass or two of wine each evening that would cause a major ripple in the fat world. That and less food have really worked. I have to say that I feel better. I have a foot that swells up when I walk past a salt shaker and that foot? She has remained her normal puffy size. My rings fit in the morning. This fluid retention thing seems to calm down when the diet returns to normal. This time I must retain the lessons of healthy eating.
So. It's on with the show. The lettuce growers love it when I buckle down.
I truly must give credit where it belongs and just as when I quit smoking I would thank God every morning for another day to come which would be smoke free, so I will do that now. Thank you God for guiding me through this coming day and keeping me on a diet that will provide me with good health and a smaller body size.
Have a wonder filled day.
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